Healing Your Whole Self, Even At A Distance

If you live outside the Greater Toronto Area or are unable to make it into Essence of Life Wellness Care for any reason, you can still benefit from Dr. Maureen’s impactful healing sessions.

Joy Strategy Sessions

Similar to our in-person Discovery & Embodiment sessions, Joy Strategy Session can help you move through change, shift into a healthier lifestyle, and of course, increase your sense of joy, creativity, and general wellbeing.

All Joy Strategy Sessions take place over Zoom and can be held in the comfort of your own home at mutually convenient times.

How it works:

Joy Strategy Experience

Together we’ll explore your history, your current challenges, and your lifestyle goals. We’ll walk the path that brought you to this place and we’ll look deeply into the root cause of your current state and at any experiences that may have impacted your sense of self.

This call is more than an intake practice. It is an opportunity to assess, explore, and create a mutual understanding for your healing journey. It is where you will be heard and seen for who you truly are.

After 30 minutes, your Discovery Session is done, but this is where the real work begins for Dr. Maureen. She will go through her findings and start to set in motion a realistic and customized plan for you to reach your mental, physical, emotional, and even spiritual goals.

On a separate day Dr. Maureen will spend the next hour going through your plan of action. This is a time for choosing your path forward. You may learn new breathing techniques, receive nutrition or supplement recommendations, or practice brain training exercises. Together, we’ll go through the collection of strategies created specifically for you by Dr. Maureen. This will be the plan that helps you get your life back on track.

Since this plan is designed uniquely for you, you’ll find that the steps are completely achievable, not overwhelming or stress inducing. From this moment on, you will have actionable steps toward your achievable goals for a life with more joy, energy, and vitality.

After you finish the complete Joy Strategy Session your journey with Dr. Maureen may feel complete and  you may be well on your way to living the life you have dreamed.  For others, having ongoing calibration sessions may be helpful. These sessions can act as a form of accountability and can help accelerate your healing momentum, and for this reason we offer packages for ongoing sessions.