#1 Tip for Healthy Skin: Dry Skin Brushing
What if I told you there is one thing you can do each and everyday that can help you to reduce the toxic load in your body, and improve the function, tone and clarity of your skin?! Wouldn’t you...
Embody thought practices and discover how to create for yourself a life full of joy, energy and clarity.
What if I told you there is one thing you can do each and everyday that can help you to reduce the toxic load in your body, and improve the function, tone and clarity of your skin?! Wouldn’t you...
We love summer: life slows down, the sun is shining and feeling hot, the days are bright and long, filled with outdoor activity. These are all great components of healthy living. How do you love to...
You have heard it before, and you know: exercise is good for you. It tones your body, fights deadly fat, and strengthens the muscles of your body – including that big important muscle, your...
Have you ever heard of the placebo effect? This is where a perceived medication/remedy induces a response in a participant that the intervention is working to heal their body and reduce symptoms....
Spring has arrived, at least on the calendar, and, as we often do at this time of year, it is time to think about spring cleaning. Get your house in order, sure, but get your body in order too! Here...
“I am so beautiful, sometimes people weep when they see me. And it has nothing to do with what I look like really, it is just that I gave myself the power to say that I am beautiful, and if I could...