Turmeric Milk: Healing Recipe Round-Up
Turmeric is all the rage right now, and rightly so. It is a healing spice that has been used in East Indian cooking, and traditional medicine, for many centuries. The people of India have long known...
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About the Lymphatic System and Your Breast Health
Your body is a power-washer when it comes to keeping your interior house clean. Systems are in place within your immune system to filter out foreign particles, including cancer cells. You want this...
Xenoestrogens and Your Breast Health: The Top 5 Things You Need to Know
We don’t want to scare you; but there are things you are doing right now that can increase your risk for breast cancer. It’s not that we need to create a culture of fear, but spreading knowledge...
A Peek at Our (7 Steps to Healthier) Breasts: A Breast Health #BoobyLuv Event
Just a little humour to kick-off what is an important topic: taking care of your breasts! Dr. Maureen Borghoff will be delivering a talk on breast cancer prevention, where prevention is rooted in...
How to Have a Happy, Healthy Fall
We’ve made it through our first week back to new routines, the transition from the easy days of summer to the more structured days of a brand new season; fall is just around the corner. And we...
Tropical Green Smoothie Recipe
One of our favourite things about August is the bright summer sun streaming through the blinds first thing in the morning. What a great way to wake up, a glorious excuse to get going, and to do so...
New Study: Breast Cancer Linked to Menopause Drug
What we don’t know, can hurt us. We want to believe that the medical profession has the knowledge necessary to make truly important decisions when it comes to our health, like whether or not...
How to Keep Summer All Year Long: Three Stress-Busting Tips
Life slows down a little bit in the summer and it is a welcome relief from our bustlingly busy lives. People go on vacation, work demands lessen and time with the kids can increase thanks to a break...
Dr. Maureen Borghoff Talks Computer Regulated Thermography and Breast Health
Dr. Maureen Borghoff is the fearless leader of Toronto Thermography Centre, a certified Chiropractor with Essence of Life Wellness Care, as well as a Women’s Health advocate. So we asked Maureen,...