4 Reasons Why Sweating is Good for You
We may dread the feeling of wetness under our arms, when attending an important event or meeting someone for the first time, but sweating is a natural process that confers a lot of benefit. Because...
Tag: detox
#1 Tip for Healthy Skin: Dry Skin Brushing
What if I told you there is one thing you can do each and everyday that can help you to reduce the toxic load in your body, and improve the function, tone and clarity of your skin?! Wouldn’t you...
Spring Clean: Give Your Body a Warmer Weather Tune-Up
Spring has arrived, at least on the calendar, and, as we often do at this time of year, it is time to think about spring cleaning. Get your house in order, sure, but get your body in order too! Here...